Dear Brumley, MO Neighbor,
Did you know that most people who work out with a personal trainer are very unsatisfied with the results and many of them wish they never hired the trainer in the first place? In fact, the majority of people who work with a personal trainer get little or no results. It's a shame because it's really given the personal training industry a bad name.
So, why are most people who work out with a Brumley or Osage Beach personal fitness training program unsatisfied? Why do very few get results? Why do personal trainers in Camden County have such a bad reputation?
Problem #1 - Many Brumley and Osage Beach personal trainers are just some guy who applied for a job. That's right, many gyms will post job openings for a sales associate, janitor, and personal trainer and when someone comes in and applies the person is pretty much given whatever job they request.
You see, the person who applies for a job as a trainer usually has little or no interest in exercise, doesn't care about helping people, does not know how to motivate people, and definitely has no passion for personal training.
Years ago, when almost all trainers were independent it was different. Back then most were training because it was the career path they had chosen, but today the large corporations run most of the personal training services and with this comes watered down personal training, a lack of passion, no real desire to help anyone and a cookie cutter, one size fits all, hum drum, ineffective personal training experience.
Many of these personal trainers can't motivate themselves much less their clients. Motivating people is an art, and not every guy who walks in from the street and applies for a job is going to be able to master that art, especially not after a quick-fix one weekend certification program which is what most gyms have their employees go through to become a personal trainer?
Problem # 2 - Many Camden County personal fitness trainers take their clients through the same exercise routine every workout. This is just plain boring and ineffective. For one, the client gets extremely bored with the training because it's always the same. And two, unless the body receives some sort of stimulus it's not used to it will adapt very quickly and not get results. Basically, your body will stay the same.
Problem # 3 - Many personal trainers try to talk people into training more than they need to. Sure, from a short term standpoint the trainer and the health club make more money, but typically the client and their pocket book burns out and the client discontinues the training.
Most people would be much better off to do just a few workouts a week with the trainer and a few other cardio workouts on their own. The client will enjoy the mix of routines and not burn out as easily, and it won't cost nearly as much money.
Problem # 4 - Many personal trainers in Brumley and Osage Beach try to play therapist with the client, giving all sorts of advice on relationships and work problems. Personal trainers are not therapists. Beyond the scope of helping people improve their mindset when it comes to their health and fitness personal trainers should know not to cross the line of playing therapist. This is not only dangerous when done with a vulnerable client, but it also leads to an hour of talking instead of an hour of training, which is what the client is paying for in the first place right?
The Solution - At Fit Physique Custom Fitness we are committed to keeping the art of personal training a holistic, effective, fat melting, body toning, life changing experience.
"I lost 200 pounds in one year!
I used to be extremely overweight. I spent years and years of my life unhappy. Skipping from one "quick fix" to another. Magic pill after magic pill. Diet after diet. It took me almost 20 years to figure out there's no short cuts or easy way out. A little work, self-discipline, motivation and accountability is the only way.
That's why I recommend Fit Physique Custom Fitness. So you don't have to waste as much time as I did. So you don't have to feel as bad about yourself as I did. For as long as I did.
I lost 200 pounds in one year and I've kept it off!
If I can do it, anyone can.
Thanks to Fit Physique Custom Fitness my whole world changed.
I no longer endure life... I live life!
Jay Hitz
Lake Printing
Osage Beach, MO
"I have gone from a size 12 to a size 4 in only 6 short weeks!
Before I moved to Osage Beach from Chicago, I used a personal trainer for a couple of years that told me I would NEVER be able to slim down my hips because of my genetics. Well, Fit Physique has proven him wrong! My hips have slimmed down and people have noticed the difference in the shape of my body. I can't wait to go back to visit and show my old trainer my changes!
If you would have told me I could go from a size 12 to a size 4 in just 6 short weeks by doing 30 minute workouts I would have said you were insane. But it's true, and I'm living proof.
Sue Welker
Housewife
Lake Ozark, MO
I lost over 60 pounds of fat...going from a size 14 to a size 2..."
"When I first met with Fit Physique I told them what I was looking for, and the goals I wanted to achieve. Fit Physique not only helped me with the working out, but they showed me the right way to work out, and with their knowledge I achieved my most important goal of getting in shape, but I also did something I never dreamed I'd be able to do...competing in a fitness competition (finished 3rd) and doing a modeling photo shoot!
Within a month of beginning with Fit Physique, people at work and my husband noticed the difference in the weight loss and told me how good I was looking.
Not only did I feel better physically and have a lot more energy, but I emotionally felt better about myself. I always knew I needed to do something about my weight, I just didn’t know how until I found Fit Physique, and I forever will be grateful for them."
Tami Sutterer
Mortgage Resources
Osage Beach, MO
"At 40 years old and with three kids, I'm one of the most sought-after fitness models in the industry today."
"When I first started training with Fit Physique, I was a skinny model just trying to get recognized. Now, I've been published in over 100 fitness magazines worldwide!"
It's hard to argue with that kind of success.
I started to achieve the results right away, the mixture of the cardio, the weights, and the nutrition all together definitely helped. After just the first 2 weeks I could already tell when I put on my shorts that didn't usually fit and they fit...everything else has also started fit better and more loosely.
What's really cool was the first time I met with a photographer I didn't feel so good because I wasn't working out and I still needed to lose some fat. I began with Fit Physique immediately after that meeting and after just 5 weeks I met with the photographer again, and he noticed a huge difference in me and everyone also noticed a big difference between my photos. I was much happier with the second set of photos."
Dee Ann Donovan
Model / TV Celebrity
Brewster, NY
"My muscles are toned...I can feel all my body firming up..."
"I can definitely feel a difference in my body, my muscles are toned...and I can feel the firming up of certain regions. I have a lot more stamina. I find myself now at the airports when I'm traveling running up and down the stairs and not being out of breath at the top of them. It gives me a lot more energy which is definitely a big plus. It's been a combination of motivation and accountability...
It's provided extra motivation while I'm there as well as knowing you're gonna be there to check up on my progress...it keeps me focused on doing better. My advice would be to just give it a shot. Ultimately it's about living longer and living a better life, and that's what I wanted to make a commitment to myself and to my family to do."
Bill Lacasse
Senior Resource
Osage Beach, MOLearn About Our "Fit For Life" 100% Money-Back Guarantee
If you live or work in or near Brumley, MO and you'd like to learn more about how we've solved theses problems then...
Please visit us at the following link:
Brumley Personal Training
Or call (573) 302-8400
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5 Things You Should Know to learn more about finding the right personal fitness trainer for you.
