Dear Body-Shaping Friend,

Before I tell you how I am going to help you get in shape over the next 6 months, I have a question for you:

Have you ever heard of the rock band U2?

I know that is a strange way to start off a letter about how to get fit, but trust me: it will make sense in a moment.

I remember seeing U2 many years ago. They had these huge electronic signs that flashed messages as they played.

One of the messages stuck with me all these years:

The Sign Said:
“Everything You Know Is Wrong.”

I have often started out lectures by informing my students that everything they know about fitness, for the most part, is WRONG.

Right now in the United States, and in most parts of the world, we are seeing an absolute fitness CRAZE. People are signing up in gyms at record pace. Magazines and books are making billions of dollars a year telling you how to supposedly get fit.

So will someone smart tell me why the world has never been more fat, more out-of-shape, and sick than any other time in history?

The only thing that makes sense to me is that sign from that U2 concert: Everything most people know when it comes to fitness must be dead wrong!

“What About These Popular Diets?”

Most of what you have read in the magazines and books about dieting is WRONG. Some of it is not, but most of it was written by men and women on deadlines who have never bothered to check the facts. Much of what I read in American magazines is downright dangerous and would not get you leaner no matter how hard you worked.

Complete This Sentence:
“I Just Cannot Get In Shape Because...”

Stop right there. The good news is most of what you have told yourself about your body is WRONG. You are not "hopelessly fat." You are not "lazy" just because you have not found the right diet plan or workout system for you. You do not suffer from "hopeless genetics" —almost anyone can get into great shape, and everyone can get into better shape.

And by the way: You are not crazy either! You are frustrated. Frustrated because you've been let down by a lot of people, books, television commercials, and so-called "experts" who think they have the ideal plan for you.

These people have let you down—you have not "failed". How do I know this? Because you are reading this letter, that's why. That means you are brave enough to continue searching for a plan that will really work for you, your body type, your lifestyle and your personality. All of this is important. Most diets don't even think about who YOU are as a person.

Here's The Biggest Lie of Them All:
“Just Lift Really Light Weights To Tone Up!”

Yes, you got it: Most of what you may believe about weight training is WRONG. Don't feel bad—I had it wrong for years and I'm a professional fitness trainer!

The absolute worst thing you can do for your body's shape and for fat loss is to train with baby weights or do hours of cardio without any weight training at all. Now, that does not mean you should try to be a power lifter and walk around the gym grunting all the time (unless you like that sort of thing.) What that means is 95% of professional trainers have sold you a stinking bag of lies. That's as nice as I can put it.

WARNING:
This Is How They Scam You

Trainers need you to keep coming back in the gym so they can make more and more money. If you do not have a trainer, that doesn't matter: Gyms desperately need you to come in a lot at first and then STOP ALTOGETHER, but not until the scam occurs.

Trainers and gym “advisors” tell you to train with puny weights so you “don't get too bulky.” This is not a mistake—this is outright deception. They all know this is a lie. And they all know training like this will never produce results. But it keeps you coming back to the gym because you're hardly sore. But you're not getting anywhere. So you ask the gym owner why, and he/she says, “Oh, you need this XYZ Super Fat-Burner supplement...and a case of Bob's Miracle Pills...and...

Wouldn't you just know it? Mr. Gym Owner sells XYZ Super Fat-Burner and Bob's Miracle Pills! Or they convince you that their 24-hour access is the key to getting you in shape. They know that those pills don't work and that you're not going to show up at the gym all hours of the night. In fact, they know that because of the way they operate you probably won't even be going to their gym in 30 days from when you join. They count on it!

This is where they make most of their money—not off your membership, but off of the scams they sell. Not every gym is like this. In fact I know a lot of really great gym owners. But most of the ”big boys“ and franchises are running quite a racket...and YOU are the VICTIM.

Do you see how the scam runs now? Gyms and magazines put millions of honest people on dishonest workouts in order to sell them supplements and other gadgets to help them when their useless workouts fail! Terrible, isn't it?

“Here Is The Truth!”

Yes, you do need a few supplements. A FEW. No, you do not need any gadgets whatsoever. What you need is an honest, solid, scientifically tested, medically-endorsed, real-world proven System that will deliver superior results. That is what I am offering you today.

If you'll read on, I'll share with you three massive breakthroughs that changed my own body and the bodies of every one of the clients I work with. I'll also let you know how you can get my proven System! No bull. No lies. No slight of hand. Just some amazing tools that can change YOUR BODY faster than ever...

Jay Hitz

Lake Printing

Osage Beach, MO

 

 

"I have gone from a size 12 to a size 4 in only 6 short weeks!

Before I moved to Osage Beach from Chicago, I used a personal trainer for a couple of years that told me I would NEVER be able to slim down my hips because of my genetics. Well, Rick has proven him wrong! My hips have slimmed down and people have noticed the difference in the shape of my body. I can't wait to go back to visit and show my old trainer my changes!

 

Sue Welker

Housewife

Lake Ozark, MO                  

There Is A Good Reason Why
You Should Listen To Me Today

My name is Rick Streb. I live in a small resort town in the middle of Missouri. I have spent over fifteen years of my life pursuing my passion: Fitness. Not only have I been certified to instruct everyone from the Average Joe to professional athletes but I've also competed at the highest level of both sports and bodybuilding. Learn more about my background. CLICK HERE.

When I first approached a good friend and mentor of mine with the desire to share my unique way of training with the English-speaking world, his first reaction was utter shock! "Rick, I've been into training most of my life and I've NEVER seen anything like your method of training! When I showed him pictures of my clients he was even more excited to help me get my system in front of as many people as possible! Their results blew him away.

With his encouragement and guidance, I worked for many months and finally got it right. Now that thousands of people have been helped, the mail is POURING IN. The results? Incredible.

But none of that really matters to you, does it? Sure, it's interesting to hear about some guy from nowhere who saw his dream come true and his years of work published in the United States. But that doesn't solve your body fat problems. That doesn't add lean muscle to your frame. And that is what I really want to help you do - get you into the best shape of your life.

But before you listen to me, I think it's only fair to share with you where I come from. I'm not some snobby guy from a high-class up-brining who thinks he knows it all. I'm from the other side of the tracks. I had to work my tail off for everything I own and sacrifice most of it just to get this information to you.

That's why you should listen. Because I'm going to give it to you absolutely straight. I'm going to tell you EXACTLY how you can...

• Drastically improve the shape of your body, not just "lose weight"

• Train in a very unique way that demands the fastest response from your body

• Eat foods that you like and strip fat from your body much faster than mere "dieting" ever could

• Increase your youthful strength...remember, strength and power makes you feel YOUNG

• Use my training and dietary program for 6 months to get into the best shape of your life GUARANTEED!

• And So Much More...

I lost over 60 pounds of fat...going from a size 14 to a size 2..."

"When I first met with Rick I told him what I was looking for, and the goals I wanted to achieve. Rick not only helped me with the working out, but he showed me the right way to work out, and with his knowledge I achieved my most important goal of getting in shape, but I also did something I never dreamed I'd be able to do...competing in a fitness competition (finished 3rd) and doing a modeling photo shoot!

Within a month of beginning with Rick, people at work and my husband noticed the difference in the weight loss and told me how good I was looking.

Not only did I feel better physically and have a lot more energy, but I emotionally felt better about myself. I always knew I needed to do something about my weight, I just didn’t know how until I met Rick, and I forever will be grateful for him."

Tami Sutterer

Mortgage Resources

Osage Beach, MO

 

"At 40 years old and with three kids, I'm one of the most sought-after fitness models in the industry today."

"When I first started training with Rick, I was a skinny model just trying to get recognized. Now, I've been published in over 100 fitness magazines worldwide!"

It's hard to argue with that kind of success.

I started to achieve the results right away, the mixture of the cardio, the weights, and the nutrition all together definitely helped. After just the first 2 weeks I could already tell when I put on my shorts that didn't usually fit and they fit...everything else has also started fit better and more loosely.

What's really cool was the first time I met with a photographer I didn't feel so good because I wasn't working out and I still needed to lose some fat. I began with Rick immediately after that meeting and after just 5 weeks I met with the photographer again, and he noticed a huge difference in me and everyone also noticed a big difference between my photos. I was much happier with the second set of photos."

Dee Ann Donovan
Model / TV Celebrity
Brewster, NY

“Here Is The Truth About
Fat-Burning, Muscle-Shaping Nutrition!”

The truth is there are dozens of really great nutrition plans out there. The problem is you probably don't know about them. Guys like Jon Benson, Mike Geary, Tom Venuto, Dr. John Berardi... they're all really solid guys. If you have any of their books, then good for you.

But as far as mainstream books and “movie star diets” go? They're great for bird cages, if you know what I mean. Remember, you have to FORGET what you think you know in order to succeed over the next 12 weeks. Deal?

My take on nutrition for fat-loss is a bit different (naturally!) and I'd like to share it with you now. See what you think.

Fat-burning does not occur all at once. And fat burning does not happen in a steady fashion. It's up and down. That's just the way the body works. So in order to lose weight quickly you must work with your body, not against it. That's rule number one.

The first way you do this is to keep your body guessing when it comes to food, calories and even meal timing!

“You Are Smarter Than You Think!”

Listen to me: Your body is smarter than you think it is. It can smell a "diet" from a mile away. That's why my System uses a common sense process to help you strip fat from your body faster than ever before.

We will concentrate on removing as much needless weight from you body as possible. This includes fat, water you're holding, built-up gunk on the insides, and so-on.

We will increase calories on certain days by a LOT. Don't worry - you'll actually lose MORE weight on these days! Sounds good, right? We also focus on adding fat-burning lean muscle to your body at the same time. It's the best of both worlds.

Your body will take on a shape you've never imagined, more fat will come off, and before you know it you'll be staring at a brand new YOU in the mirror. But we can't get all this good stuff without challenging the body AGAIN with a few more changes to the plan. Remember: Same old food, same old body! You'll be eating a bit different each day and your body will never, ever catch on to what we're doing...

Stripping body fat like crazy and replacing it with sexy, lean, curvy muscle!

Don't believe me? Then listen to what Bill has to say about the way he ate to lose 30 pounds of body fat...

"My muscles are toned...I can feel all my body firming up..."

"I can definitely feel a difference in my body, my muscles are toned...and I can feel the firming up of certain regions. I have a lot more stamina. I find myself now at the airports when I'm traveling running up and down the stairs and not being out of breath at the top of them. It gives me a lot more energy which is definitely a big plus. It's been a combination of motivation and accountability...

It's provided extra motivation while I'm there as well as knowing you're gonna be there to check up on my progress...it keeps me focused on doing better. My advice would be to just give it a shot. Ultimately it's about living longer and living a better life, and that's what I wanted to make a commitment to myself and to my family to do."

Bill Lacasse
Senior Resource
Osage Beach, MO    

“Here Is The Truth About
How To Shape Your Muscles Faster!”

You are probably a savvy reader, so you know what the medical and body-shaping experts are saying: If you ignore weight training, your health and your body will suffer.

Listen to them. Listen to ME.

(The good news is that you don't have to do it that long. More about that in a second...)

Weight training done correctly will burn more fat than cardio - by a LONG shot. Plus you will build lean muscle, which is the very thing in your body that burns the most calories around the clock. And you will add those sexy, shapely curves to your body: That nice butt, those legs you want, those arms guys want to sport at the beach, that sexy "curve" in the middle of your back that looks so killer in an evening dress... ALL of this is MUSCLE.

Muscle is nothing to fear. It is something to be embraced!

"Before I started training with Rick, I had never won a bodybuilding contest. In fact, I had never even placed in any contest I competed in.

Since I started with Rick, I have never lost a contest.

THAT is results!

 

 

Kris Schuldt

O'Fallon, MO

But it's not just muscle...it's strength. If you want to feel 10 years younger, don't just 'work out'—train to GET STRONGER. I am not talking about lifting a ridiculous amount of weight all the time. I want you to add real, functional strength to your body. Your bone density will improve, your injuries will decrease, and of course you will add that sexy muscle we're talking about.

The problem is MOST workouts ignore strength in favor of lighter weights. Don't get me wrong: Lighter weights are used in my System as well, but along with slightly heavier weights (nothing you cannot lift safely of course) in order to build both strength and tone.

“Now Here Is My Secret Weapon:
Proper Training Protocols Done At Exactly The Right Pace And In Exactly The Right Order Will Scorch Fat And Shape Muscle Like Crazy!”

By now you may be wondering about the foundation of my System: Only training for 25-35 minutes. That's right! How on earth could that yield the results I'm talking about? How can that possibly be a good way for YOU to workout? You don't want to have to crawl under some ungodly weight and lift it, right?

Right! You don't have to. That's not what my 5-Minute Fat Loss Formula is about.

Here's the deal: We need to build up your strength as fast as possible. Why? Because this helps you add more LEAN MUSCLE faster and it BURNS MORE CALORIES than lifting mediocre weights. My System uses weights that you would normally use (maybe a BIT heavier, maybe a BIT lighter, but nothing extreme) along with super-short rest intervals that tricks your body into thinking your normal weights are heavier than they really are. Your muscles have no idea how much weight is on the bar, right?

This System combines the three basic components of fitness: weight training, core training and cardiovascular training into short, efficient sessions.

The end result is a unique workout protocol that builds lean muscle and strips fat faster than anything you've ever tried before. Plus you build confidence. Strength. Power. A can-do attitude. And the best part is you can do it all in less than a few hours a WEEK!

With my System, you get it ALL!

Shape Your Body The Fit Physique Way!
 

Here's What You Get When You Join     5-Minute Fat Loss     Today... 6 Full Months of the following: Sure-Fire Fat Loss The only Personal Training Program to utilize the customized fat loss protocols I use to to achieve maximum fat loss for top fitness models and bodybuilders in the country.   Exclusive Access To Rick's secret vault of fat-loss training and nutritional tactics. Only his personal clients have ever been so lucky.   Personalized Workouts Designed specifically for you. This includes exercise selection, type and amount of resistance, frequency, number of reps and sets. Every conceivable aspect will be covered.   Personalized Nutrition Plan Custom tailored meal plans are sent to you  based on your personal weight loss goals, fitness history, eating habits, and life style.   E-mail Monitoring & Support 24 hour e-mail access to Rick Streb, one of the country's top personal trainers, providing you with motivation, inspiration and fitness guidance.   Video Exercise Database Complete access to the extensive Video Exercise Database of over 1,000 exercise demonstrations   Goal Setting & Motivational Support Why go it alone when you can have one of the country's top trainers in your corner...coaching you every step of the way!   Training Tips To help ensure your workout time is efficient & effective   MUCH MORE!!!    CALL NOW (573) 302-8400

 

Let's Take Action Right Now Because
“There Is No Tomorrow!”

My friend, I've laid it all out here for you today. I've told you exactly what I am going to give you and how my System works. You've read the testimonies. There are hundreds more, but I know you are too busy to read through them all.

All that's left is for you to take action.

I know that's hard. It is not easy to say, "Okay, I'll give one more plan a shot." Really, I get it. So let me make this super easy for you:

Give my System 30 days. If you are not totally thrilled with the results I will refund every penny.

There you go... you have my written guarantee. Now you have ABSOLUTELY NOTHING to lose.

Remember that line from the movie Rocky: “There IS no tomorrow!” Well guess what....THERE REALLY IS NO TOMORROW. This is it. This is your day. This is all you are promised. Seize it, or pay the price.

I know you want to take action now, so I've removed ANY and ALL obstacles today so you can do just that: TAKE ACTION.

So click the button below RIGHT NOW. I will even give you an option on the next page to have me PERSONALLY coach you for the entire 12 weeks!

Let's Cover What You Get Again...

• You get my ground-breaking System, the 5-Minute Fat Loss Formula. No waiting! You will have instant access to every workout right on your computer screen.

• You ALSO get a new workout EVERY TIME YOU SHOW UP FOR 6 MONTHS! All you have to do is follow it! Just think: You will NEVER have that "I don't know what to do next" feeling! You will NEVER get bored. You will ALWAYS be challenging your body to burn more fat and add more lean, sexy muscle. There's just no way for you to fail with this level of accountability!

• You get my 5-Minute Fat Loss Nutrition System. I've included plans for everyone (male and female) and for various weight ranges and goals. You will follow these plans each week. Again, you will NEVER have to guess at what foods to eat (I include substitutions too) or when to eat them. Never wonder if you're eating too much or too little. I've done all the homework for you!                          

• I will toss in a 100% Money-Back Guarantee. I AM SERIOUS HERE...I AM READY TO GET YOU FIT! But you have to be ready as well. Deal?

• And best of all, you can repeat the 6 month cycle when you're done! You can maintain or continue progressing...it's totally up to you!

The Total Value For Fit Physique Online Is $1,494.00...

That's A $1,494.00 Value!

But You Will Not Pay That Today...
$500? No, Not Today...$250?...Not Today...
How About $100? Nope... Even Better...

You Get The Entire 6-Month Program For Only $299!

 CALL NOW

(573) 302-8400

That's 6 Full Months Of Fat-Burning, Muscle-Building Guidance For Only $299!

5-Minute Fat Loss The only Personal Training Program to Utilize the exact protocols I use to achieve maximum fat loss for top fitness models and bodybuilders in the country   Individualized, Butt-Kicking, Fat-Burning Workouts   State of The Art Nutritional Counseling 100% Money Back Guarantee

You Get The Entire 6-Month Program For Only $299!

 CALL NOW

(573) 302-8400

 

PLUS: 100% Results Guaranteed!

 

“P.S. I'm Not Going To Rip Off a Friend...”

I know how hard it is. Remember, I was not born with a great body - and I can't afford some absurd mega-supplement routine. I take only one supplement that I absolutely LOVE and I'll share it with you (no, I do not own or sell it.) And I take a few things here and there. But my program is not about pills. The food is actually cheaper than most people spend weekly eating out so you'll save money.

The bottom line is that I have my honor and integrity on the line here. That's important to many people - at least in my family it is. We also think of our valued clients as FRIENDS, not just strangers. So there's no way I would ever be less than 100% honest with a friend.

So here's the deal:  You're not going to buy my program and never hear from me. I'll answer your emails and help you along. I'll PROVE to you I'm a real person - and that this is the best way to train for maximum fitness.

It is down to this: If you're ready to get in the best shape of your life, Fit Physique Custom Fitness will take your body to places you never thought possible.

Let's do it!

 

 

Sincerely,

Rick Streb

Rick Streb
Fit Physique Custom Fitness

 

P.S. You do NOT need special equipment or food to do this—just your average gym and good food. There's one supplement that will really help and a few that are optional, but don't worry—I do NOT OWN SUPPLEMENTS! I will only recommend a few to you to help you recover from this type of training. They are not expensive, but I think they're important. I suppose you could do without them, but I've seen people progress 200-300% faster more using my favorite supplement alone.

P.P.S. Remember, this is fully guaranteed. I could not sleep at night if I thought I just took your money and gave you nothing in return. No way. My honor is at stake here, and so is my reputation in the fitness community. This is the REAL DEAL - but if for whatever reason you don't think so, just email me and I'll refund your money on the spot without question.

And by the way, thank you for reading my home page and giving my System a shot today. I wish you the very best in your fitness endeavors!

You Get The Entire 6-Month Program For Only $299!

 CALL NOW

(573) 302-8400

That's 6 Full Months Of Fat-Burning, Muscle-Building Guidance For Only $299!