Home

Trying to Find a Personal Trainer in Camden County?

5 Things You Should Know

 

If you're looking to find a  Camden County Personal Fitness Trainer, there are a few things you should know.

1. Not all personal trainers are created equal... to some it's just a job... to others it's a career. Find one who absolutely loves personal training and has made a career out of it. Interview the trainer for a few minutes before hiring them.

2…. Find a personal trainer you have a lot in common with. If you're a peaceful new age type, you might not resonate well with a juiced-up body builder who expects you to workout like he does... you might find that you enjoy training with someone who has more of a yoga-type background. If you're an ADHD-type 25-year old guy you might not want to hire a 55 mother of four to be your trainer. Getting in shape can usually take a number of months so make sure you hire someone you like.

3. Find a personal trainer that's located no more than 30 minutes from where you are. If you live or work in Lebanon, MO and will be traveling to Osage Beach 4 times per week to go to the gym it's going to get old really fast. The exception would be if you only meet with your trainer once or twice per week, then the extra drive might be worth it.

4. Find a personal trainer who specializes in your goals. Get a specialist. If you're a female looking to lose 30 pounds of fat, don't get a trainer who focuses on helping men get buffed out. If you're trying to improve your golf swing, don't get a trainer who specializes in helping people recover from injuries. If you're pregnant, don't get a personal trainer who specializes in hardcore boot camp style workouts. You wouldn't go to a cosmetic surgeon specializing in breast augmentation to give you a triple bypass heart surgery…you get the point. For most people, finding a personal trainer that emphasizes functional training and time-efficient workouts into their programs is always a good fit.

5. Find out how busy they are. Usually the best personal trainers are busy. With the rare exceptions of the dedicated trainer just starting out, the trainer who just moved to the area or the instructor who chooses not be busy because of personal value preferences the best personal trainers in Camden County are busy training clients…especially because there is such a demand for good trainers in this area.

Okay, here's three bonus tips for you. I couldn't stop there...

6. Success stories... Ask the trainer about the results that some of their previous clients have experienced while working with them. Be sure that what they are telling you sounds healthy and reasonable. The purpose of a trainer is to help you lose weight in a healthy fashion which can be sustained after you decide to part ways and go off on your own.

Check out some of the success stories from our clients...

 

7. References... Ask the trainer for references from his clients. If you are in a gym setting, consider approaching the client after their session with the trainer is completed. Many of my clients have been approached by others in the gym. It's a very common practice. If you are not in that type of environment, tell the trainer you would like to contact or be contacted by some of his current clients.

8. Liability Insurance... and this is a big one! Ask to see a current copy of proof of liability insurance. The purpose of all of the above steps is to keep you from getting to this step. However, accidents do happen and you may be exerting yourself very close to your maximum while working out. If the trainer is insured it is just another step in proving to you that they are the real deal.

Learn About Our "Fit For Life" 100% Money-Back Guarantee

You can visit our Osage Beach personal training page to learn more about finding the right personal fitness trainer for you.

5 Things You Should Know about burning the most body fat in the shortest time.

Check out the kinds of results our clients receive:

"I lost 200 pounds in one year!

I used to be extremely overweight. I spent years and years of my life unhappy. Skipping from one "quick fix" to another. Magic pill after magic pill. Diet after diet. It took me almost 20 years to figure out there's no short cuts or easy way out. A little work, self-discipline, motivation and accountability is the only way.

That's why I recommend Fit Physique Custom Fitness. So you don't have to waste as much time as I did. So you don't have to feel as bad about yourself as I did. For as long as I did.

I lost 200 pounds in one year and I've kept it off!

If I can do it, anyone can.

Thanks to Fit Physique Custom Fitness my whole world changed.

I no longer endure life... I live life!

Jay Hitz

Lake Printing

Osage Beach, MO

 Learn About Our "Fit For Life" 100% Money-Back Guarantee

 

"I have gone from a size 12 to a size 4 in only 6 short weeks!

Before I moved to Osage Beach from Chicago, I used a personal trainer for a couple of years that told me I would NEVER be able to slim down my hips because of my genetics. Well, Fit Physique has proven him wrong! My hips have slimmed down and people have noticed the difference in the shape of my body. I can't wait to go back to visit and show my old trainer my changes!

If you would have told me I could go from a size 12 to a size 4 in just 6 short weeks by doing 30 minute workouts I would have said you were insane. But it's true, and I'm living proof.

Sue Welker

Housewife

Lake Ozark, MO                  

 Learn About Our "Fit For Life" 100% Money-Back Guarantee

I lost over 60 pounds of fat...going from a size 14 to a size 2..."

"When I first met with Fit Physique I told them what I was looking for, and the goals I wanted to achieve. Fit Physique not only helped me with the working out, but they showed me the right way to work out, and with their knowledge I achieved my most important goal of getting in shape, but I also did something I never dreamed I'd be able to do...competing in a fitness competition (finished 3rd) and doing a modeling photo shoot!

Within a month of beginning with Fit Physique, people at work and my husband noticed the difference in the weight loss and told me how good I was looking.

Not only did I feel better physically and have a lot more energy, but I emotionally felt better about myself. I always knew I needed to do something about my weight, I just didn’t know how until I found Fit Physique, and I forever will be grateful for them."

Tami Sutterer

Mortgage Resources

Osage Beach, MO

 Learn About Our "Fit For Life" 100% Money-Back Guarantee

"At 40 years old and with three kids, I'm one of the most sought-after fitness models in the industry today."

"When I first started training with
Fit Physique, I was a skinny model just trying to get recognized. Now, I've been published in over 100 fitness magazines worldwide!"

It's hard to argue with that kind of success.

I started to achieve the results right away, the mixture of the cardio, the weights, and the nutrition all together definitely helped. After just the first 2 weeks I could already tell when I put on my shorts that didn't usually fit and they fit...everything else has also started fit better and more loosely.

What's really cool was the first time I met with a photographer I didn't feel so good because I wasn't working out and I still needed to lose some fat. I began with Fit Physique immediately after that meeting and after just 5 weeks I met with the photographer again, and he noticed a huge difference in me and everyone also noticed a big difference between my photos. I was much happier with the second set of photos."

Dee Ann Donovan
Model / TV Celebrity
Brewster, NY

 Learn About Our "Fit For Life" 100% Money-Back Guarantee

"My muscles are toned...I can feel all my body firming up..."

"I can definitely feel a difference in my body, my muscles are toned...and I can feel the firming up of certain regions. I have a lot more stamina. I find myself now at the airports when I'm traveling running up and down the stairs and not being out of breath at the top of them. It gives me a lot more energy which is definitely a big plus. It's been a combination of motivation and accountability...

It's provided extra motivation while I'm there as well as knowing you're gonna be there to check up on my progress...it keeps me focused on doing better. My advice would be to just give it a shot. Ultimately it's about living longer and living a better life, and that's what I wanted to make a commitment to myself and to my family to do."

Bill Lacasse
Senior Resource
Osage Beach, MO    

 Learn About Our "Fit For Life" 100% Money-Back Guarantee

"Before I started training with Fit Physique, I had never won a bodybuilding contest. In fact, I had never even placed in any contest I competed in.

Since I started with Fit Physique, I have never lost a contest.

THAT is results!

 

 

 

Kris Schuldt

O'Fallon, MO

5 Things You Should Know about burning the most body fat in the shortest time.

You can visit our Osage Beach personal training page to learn more about finding the right personal fitness trainer for you.

After clicking on the "PLAY" button, click on the "480p" button for best viewing.

                © 2006-2011 Fit Physique Custom Fitness. All Rights Reserved.

Reproduction without permission prohibited.