People
Around
Town
Call Me
"The
Osage
Beach
Jared"...Except
I Didn't Use
Subway
to Lose
200 Lbs.
All
I
Needed
Was
A
Little
Help
From
Fit
Physique
Custom
Fitness!
Press Play!
1 Year
and 200 Pounds Later!
October 14,
2008 (1 year today!)
I
have lost
200
pounds in one year!
These are the pants I wore
the day I contacted Rick for
help. There is no denying
the change in my body.
When I
started with Fit Physique
Custom Fitness, Rick
promised me I
would weigh 290 lbs. by my
birthday in August, 2008,
which was eleven months
away. I laughed and I didn't
believe him. How could I? I
hadn't weighed under 300
lbs. since 1985. Not only
did he promise me it would
happen,
he guaranteed it would
happen!
On the day of my birthday I
weighed 255 lbs.!
I now
weigh 221 lbs. and it has
been exactly a year to
the day since I started! And
this has been easy to do!
When family and friends
asked what I'm doing to make
such incredible changes, I
told them I hired a personal
trainer. Since I was not
making a lot of money at the
time, they questioned why I
would do something like
that. When I told them it
was online and I receive all
of my workouts on a
computer, they thought I was
a lunatic! Well, who's the
lunatic now?
I
simply followed each workout
as it was laid out for me,
and applied the simple
nutrition guidelines that
Rick suggested and the fat
just started falling off me.
When I hit a temporary
plateau, Rick made a few
simple changes to my program
and - voila! The weight
started coming off again!
The motivation and
encouragement Rick provided
me was incredible.
I honestly think he was more excited
for me than I was whenever
we talked.
When I decided to give it a
try, I told Rick he would
have to make a believer out
of me.
I'm a believer!
And so are my family!
Because of
Fit
Physique Custom Fitness
I no longer endure life...
I
live life!
Thanks,
Rick! I can't begin to tell
you how much my life has
changed! You gave me my life
back!
What
Rick has given me that works:
Custom Meal Plans
– I ate foods
that I like and watched the weight
fall off me. I couldn't have
imagined a "diet" being so
easy to conform to. And the
program provided me with a
weekly grocery list that
made it easy for me to plan
meals ahead of time.
Workouts that are always
interesting
– My workouts are always
changing and that keeps it
interesting. I
love it. Each workout challenges me
and is designed to burn body
fat and build muscle at the
same time. It's great
to walk in the gym with my
workout already planned out
for me.
I can just concentrate on
what has to be done that
day. Resistance training,
cardio...everything
is planned out for me. I
don't have to spend
countless hours at the gym
wondering what to do next or
questioning if I am getting
the most out of my workouts.
I know I am...and that alone
is worth ten times what I
pay for the service!
Support
–
I
think this is Rick's
specialty! The
support, motivation and
guidance is world-class!
Rick has always been there
for me, anytime I needed him.
Jay Hitz
(573) 302-8400 |