There has been some talk going around local health and fitness circles. Family members have voiced their concerns. Other personal trainers in Kaiser and Osage Beach, MO have tried to figure out how it's all happening. Just exactly what's going on here?
You see there's a certain group of Camden County and Kaiser residents who have been losing fat at an alarming rate.
So many pounds have been shed that people are whispering of dangerous, unethical and illegal fat loss techniques being applied. Some have said it's because of drugs, others surgery, and still others starvation.Yet one renegade personal fitness trainer from Kaiser, Missouri swears his weight loss program won't make his clients too skinny. He says it's all on the up and up and he says the astonishing results are all from hard work at the dinner table and in the gym.
Who are we to believe?
The shocked family members and conspiracy shouting personal trainers...
... or Rick Streb...
Rick swears his program is safe, he swears it's ethical, and that it's all based on exercise and the implementation of sound nutritional principles. But, the fact is many of his clients have gone from extremely overweight and out of shape to being lean, fit and healthy in record time.
The Kaiser and Osage Beach personal fitness trainer stands solid in his tracks that it's all in the name of good health. He swears he just wants to help people...
Here's Rick's side of the story: "My program is safe, natural, healthy, effective and scientifically proven. Our personal trainers fuse cutting edge workout techniques and old school hardcore exercises with proper nutrition and supplementation. Yes, I admit our workouts can be very intense, and yes, I admit we've been accused time and again of going overboard with our clients when it comes to getting them results. However, what we do is completely holistic and healthy."
"My clients meet with a qualified personal trainer two to three times per week, they do some cardiovascular exercise on their own a few other days a week, they eat one of many healthy diet and meal plans we offer them and they keep their goals at the forefront of their thoughts. Our clients hold the image of their ideal body right there in their mind while taking planned action steps on a daily basis to meet their goals."
The personal trainer also says "The workouts can be pretty challenging, but the funny thing is most people end up getting addicted to them. Our clients keep coming back for more!"
Along with meeting a qualified personal trainer in Eldon, Camden County or Kaiser, Missouri area the clients are also given instruction as to what they can and can't eat if they really want to get into their ideal shape.
Rick made a dramatic transformation going from two hundred and seventy-eight pounds down to a lean, toned and healthy two hundred and eight pounds. He did it applying all these same principles.
In fifteen weeks the "against the grain" Kaiser and Osage Beach personal trainer lost seventy pounds of fat. People accused the personal trainer of relying on surgery or other extreme measures to drop all that weight, yet he insists he did it the holistic and scientific way by combining proper strength training and nutrition principles.
Rick says he exercised with free weights two to three days per week and did aerobic exercise (like running and swimming) another three to four times per week. He also applied the same sound nutritional strategy he teaches to his clients today.
After losing all the weight Rick had so many people questioning him about how he made such a transformation that a light bulb went off.
"People everywhere kept asking me about how I lost the weight," the personal trainer says.
In fact, so many people asked him about it he decided to dedicate his life to helping others get in shape as well. He trained in corporate health clubs, and didn't agree with the high pressure sales techniques they used so he broke off on his own and started the company Fit Physique Custom Fitness.
Now, twelve years later this Osage Beach personal trainer has built a literal army of loyal and local Camden County, Osage Beach and Kaiser residents who have also made amazing transformations themselves. Many of these Camden County and Eldon personal training fat loss success stories and physique transformations can be seen below.
Best Personal Trainers Kaiser MO has to offer
Check out the kinds of results our clients receive:
"I lost 200 pounds in one year!
I used to be extremely overweight. I spent years and years of my life unhappy. Skipping from one "quick fix" to another. Magic pill after magic pill. Diet after diet. It took me almost 20 years to figure out there's no short cuts or easy way out. A little work, self-discipline, motivation and accountability is the only way.
That's why I recommend Fit Physique Custom Fitness. So you don't have to waste as much time as I did. So you don't have to feel as bad about yourself as I did. For as long as I did.
I lost 200 pounds in one year and I've kept it off!
If I can do it, anyone can.
Thanks to Fit Physique Custom Fitness my whole world changed.
I no longer endure life... I live life!
Jay Hitz
Lake Printing
Osage Beach, MO
"I have gone from a size 12 to a size 4 in only 6 short weeks!
Before I moved to Osage Beach from Chicago, I used a personal trainer for a couple of years that told me I would NEVER be able to slim down my hips because of my genetics. Well, Fit Physique has proven him wrong! My hips have slimmed down and people have noticed the difference in the shape of my body. I can't wait to go back to visit and show my old trainer my changes!
If you would have told me I could go from a size 12 to a size 4 in just 6 short weeks by doing 30 minute workouts I would have said you were insane. But it's true, and I'm living proof.
Sue Welker
Housewife
Lake Ozark, MO
I lost over 60 pounds of fat...going from a size 14 to a size 2..."
"When I first met with Fit Physique I told them what I was looking for, and the goals I wanted to achieve. Fit Physique not only helped me with the working out, but they showed me the right way to work out, and with their knowledge I achieved my most important goal of getting in shape, but I also did something I never dreamed I'd be able to do...competing in a fitness competition (finished 3rd) and doing a modeling photo shoot!
Within a month of beginning with Fit Physique, people at work and my husband noticed the difference in the weight loss and told me how good I was looking.
Not only did I feel better physically and have a lot more energy, but I emotionally felt better about myself. I always knew I needed to do something about my weight, I just didn’t know how until I found Fit Physique, and I forever will be grateful for them."
Tami Sutterer
Mortgage Resources
Osage Beach, MO
"At 40 years old and with three kids, I'm one of the most sought-after fitness models in the industry today."
"When I first started training with Fit Physique, I was a skinny model just trying to get recognized. Now, I've been published in over 100 fitness magazines worldwide!"
It's hard to argue with that kind of success.
I started to achieve the results right away, the mixture of the cardio, the weights, and the nutrition all together definitely helped. After just the first 2 weeks I could already tell when I put on my shorts that didn't usually fit and they fit...everything else has also started fit better and more loosely.
What's really cool was the first time I met with a photographer I didn't feel so good because I wasn't working out and I still needed to lose some fat. I began with Fit Physique immediately after that meeting and after just 5 weeks I met with the photographer again, and he noticed a huge difference in me and everyone also noticed a big difference between my photos. I was much happier with the second set of photos."
Dee Ann Donovan
Model / TV Celebrity
Brewster, NY
"My muscles are toned...I can feel all my body firming up..."
"I can definitely feel a difference in my body, my muscles are toned...and I can feel the firming up of certain regions. I have a lot more stamina. I find myself now at the airports when I'm traveling running up and down the stairs and not being out of breath at the top of them. It gives me a lot more energy which is definitely a big plus. It's been a combination of motivation and accountability...
It's provided extra motivation while I'm there as well as knowing you're gonna be there to check up on my progress...it keeps me focused on doing better. My advice would be to just give it a shot. Ultimately it's about living longer and living a better life, and that's what I wanted to make a commitment to myself and to my family to do."
Bill Lacasse
Senior Resource
Osage Beach, MOLearn About Our "Fit For Life" 100% Money-Back Guarantee
If you're interested in learning more or possibly working with one of Rick's dedicated personal trainers you can call (573) 302-8400. Keep in mind there is slight application process potential clients must go through before his company will take someone on. They insist on working only with people who are serious about reaching their health and fitness goals.
If you're interested in learning more about how this Kaiser, Missouri Personal Fitness Trainer lost got into amazing shape and how he's helping other local residents do the same then...
5 Things You Should Know to learn more about finding the right personal fitness trainer for you.
